The Menopause Awareness Workshop is finally here. Saturday, 18th November, 3-5pm. My fellow exhibitors and I cannot wait to interact with you all for a fun and relaxing packed afternoon.

Daiva Pearson from Simply Foot Health, our local foot health practitioner, will be joining us this weekend, offering a free foot health...

Joining my Fitness Pilates Beginners class is an excellent way to start your journey to a healthier, more balanced you. Here are some key...

We are celebrating National Fitness Day - Wed, 20th Sept '23. For ONE DAY only - monthly indoor group fitness class subscriptions are on...

What a week I have scheduled for you next week. The NEW Summer Outdoor Fitness starts on Mon, 31st July with two weekly 30-minute...

Who's ready for fun and games in August!!! 4 weeks of outdoor fitness at Newlands Primary School sports field, Dumpton Lane, Ramsgate,...

Sale - Indoor Group Fitness Classes with Lorraine, all this coming week. Bring a mate to any of the classes and you both attend for £3...

SALE SALE SALE - get ready, w/c 10th July '23. Bring a mate to one of my indoor group fitness classes next week and you both attend...

Herewith, Newlands Primary School, Dumpton Lane, Ramsgate hall I use for my indoor group fitness classes. This is the school's canteen,...

Want to master some kettlebell techniques? or simply learn some new exercises? Launching a new kettlebell workout TONIGHT, 6.30pm at...