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Now in Stock

Exciting news! The hedgehog stimulating pods are now in stock!


These pods are fantastic for enhancing balance, co-ordination, and core strength, while also stimulating the fascia to improve mobility, flexibility, and alleviate aches and pains. Incorporating them into your workout routine can bring incredible benefits.

I've even integrated them into our FLEX classes alongside foam rollers and spikey balls for added variety and effectiveness. Speaking of which, the spikey balls are also back in stock too!


hedgehog pods and prickle balls for sale
stimulate your senses

You can purchase the stimulating pods for £9 each or £15 for a pair. Similarly, the spikey balls are £15 for a pair as well.

If you're unable to attend my classes in person, you can join me online for 15-minute short workouts where I'll demonstrate how to use these stimulating tools effectively.



Don't miss out on the opportunity to enhance your workouts and improve your overall fitness with these fantastic tools! Click here to message me if you would like to make a purchase.


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