I want to say a "Big Thank You" to everyone that came along to my new Fitness Pilates introductory classes over the past two weeks. I...

Don't forget to purchase your monthly passes. Sale ends midnight tonight: In celebration of National Fitness Day - Wed, 20th Sept '23. ...

We are celebrating National Fitness Day - Wed, 20th Sept '23. For ONE DAY only - monthly indoor group fitness class subscriptions are on...

Big thank you for joining me in the launch of Fitness Pilates this week folks. I absolutely loved teaching this class. Such a contrast...

What a bumper of a week ahead we have for group fitness classes, both indoors and online. You can PAYG, book a block or pay for the...

So many myths about fitness pilates and here are a few: * it's only for women - wrong 😐 * it's just a stretch class - wrong 😐 * it's...

Get ready, FLEX Online starts Monday, 4th Sept. I'm so excited to be launching this online. You still have time if you would like to...

Need to limber up from the bank holiday weekend adventures? Would like an insight into what FLEX is? Come and join me online for a...