Joining my classes for the first time? message me and I'll book you in for a FREE taster class. Thereafter, you can either PAYG @ £6 or...

For every new friend you bring along to one of my group fitness classes, that signs up for a Class Pass, you will receive a FREE class...

Refer a friend to my Kettlebell classes and start receiving rewards as a thank you Earn Free classes or a week's free class (depending on...

Summer Break is nearly over - dust off the sand and get swinging those bells again back into Kettlebell class with Lorraine Mitchell...

The 3rd new kettlebell workout coming your way this Thursday, 21st July. Get ready for a genesis style workout that will challenge your...

It has certainly been a sweaty week in classes. Thank you all for being so amazing and I'm so pleased you're all enjoying the roll-out...

One new kettlebell workout rolled out this week, big tick!. Get ready for the 2nd new workout this coming Tuesday, namely Cardio Burn....

Herewith, the latest weekly class timetable, now detailing the recently added Stretch 'n' Relax class on a Saturday morning at 10am. ...