Just 8 weeks to go till Xmas and look at these ladies "rocking it" in Kettlercise class last night. Great action photo's and thank you...

Varying your workout routine every 6-8 weeks by changing the exercises can keep things exciting and improve overall motivation. By also...

Well, I had a fabulous weekend away with my mates and I'm all refreshed and raring to go with classes and personal training again. With...

It's not just about your Physical well-being, but your Mental well-being as well. Whether it be 5 minutes or 5 days, it is important to...

and the kids are going back to school. Are you ready to "Swing" back into action again! Different body, different mind, different...

Coming to Thanet, w/c 26th July 2021, another indoor weekly Kettlercise class, making that 3 indoor classes a week now, being held at...

new Thursday evening class being added to the weekly timetable

Another great week of kettlebell classes and Personal Training with all you lovely people. My friends, you are the reason I love...