Who's up for a new Kettlebell Workout? I have compiled yet another new 50-minute, full body workout and, yes, it is for all fitness...

What a fabulous evening with you lovely ladies last Friday for our Christmas Dinner and Dance at the Pavilion Broadstairs. We had a...

Need some ideas to gift your loved ones this Christmas? Unwrap joy this Christmas with an eGift Card with Lorraine Mitchell Fitness. The...

As requested, I detail all my merchandise (both brand new and quality second-hand) reduced for Black Friday. What better way to get...

Huge Savings to be had for Black Friday for: personal training, Indoor classes, Fitness Pilates personal training, Online studio,...

Join me for a beautiful Christmas Candle Light Fitness Pilates & Prosecco evening on Wednesday, 20th December 2023, being held at...

After a successful Menopause Awareness Workshop, where I might add, I made lots and lots of protein balls and I only came home with 3! ...

Thank you everyone that attended the afternoon Menopause Awareness Workshop yesterday at Newlands Primary School. Such a fantastic event...