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New Fitness Pilates Class Launch

I am delighted to announce the launch of an additional Fitness Pilates class!

classes in thanet with lorraine mitchell fitness
new fitness pilates class launch in thanet

Commencing on Thursday, 1st February, I will be introducing a second Fitness Pilates session from 6:45 - 7:30pm at Newlands Primary School in Ramsgate.

This new class aims to broaden our offerings and introduce exciting elements such as Pilates Balls, Resistance Bands, light weights, and blocks, catering to the diverse needs of our participants.

Fitness Pilates adopts a holistic approach, enhancing both physical and mental well-being by targeting key areas such as mobility, flexibility, posture, balance, breathing, relaxation, and strength – all vital components for managing our demanding daily lifestyles.

This contemporary interpretation of traditional Pilates offers a modern and functional group exercise experience. Fitness Pilates addresses basic postural imbalances, enhances mental cognition, improves balance and coordination, reduces the risk of injury, strengthens the back and core, and enhances mobility and flexibility in a non-intimidating, fun, and enjoyable class, accompanied by music. It is an all-inclusive programme designed to strengthen weaker areas of the body and is suitable for all fitness levels.

Furthermore, the venue at Newlands Primary School offers underfloor heating, ensuring a comfortable environment for all our class participants.

Throughout February, I am offering an introductory rate of £6, providing an excellent opportunity to experience the class firsthand. Simply bring along a pillow and your enthusiasm!

To secure your spot, please click here to go directly to the class booking system. I look forward to welcoming you to our new class!



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