I want to say a "Big Thank You" to everyone that came along to my new Fitness Pilates introductory classes over the past two weeks. I...

Big thank you for joining me in the launch of Fitness Pilates this week folks. I absolutely loved teaching this class. Such a contrast...

So many myths about fitness pilates and here are a few: * it's only for women - wrong 😐 * it's just a stretch class - wrong 😐 * it's...

The aim of Fitness Pilates is to identify basic postural and movement imbalances and through Pilates based exercises and breath: Increase...

So excited to share with you all that I am now a qualified Fitness Pilates Instructor, whoop whoop. Fitness Pilates is a group exercise...